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Q. Will 1-3, 1-6 beta glucans trigger a yeast allergy?
A. No. 1-3, 1- 6 Beta Glucans is an isolate and does not contain enough yeast protein to cause an allergic reaction.
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Q. What else can I do?
A. The basis of health is a good diet. But many nutrients are especially important in maintaining a strong immune system. They include selenium, zinc and Vitamin D.
Uni-Vite NutriShield is an exceptionally comprehensive supplement that has been expressly formulated to give optimum baseline support to the body’s overall healthy functioning, including the immune system.
See www.nutrishield.com
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Elements of a healthy diet include: |
 5 portions of fruit and vegetables per day |
 3 portions of whole-grain products per day |
 2 portions of dairy products per day |
 A balance of essential oils; two-three portions of oily fish per week, olive oil and olive oil products instead of sunflower oil and products derived from it |
 A fibre intake of at least 20 grams a day, including pre-biotic fibre |
 1-2 litres of water per day |
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There is also evidence that shiitake and maitake mushrooms contain immuno-strengthening nutrients, which have similarities to 1-3, 1-6 beta glucans.
See also 5adaydiet
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